Mindfulness Programmes for Schools – The Sanctuary
The Sanctuary provide Mindfulness courses and programmes for schools designed to help youth develop and flourish and sustain resiliency. They train teachers to deliver the programmes.
Programmes include ‘The Mindful Warrior Programme’ which is built around a framework linked to adolescent psychological development and includes mindfulness and movement practices, insights from psychology of adolescent psychology, ways to experience moments of reflective stillness, traditional wisdom embodied in the ‘gentle warrior’ figure, and the use of creative imagination.
They also hold ‘Awareness Days’ for schools and youth groups. This offers young people a chance to experience mediation in the beautiful surroundings of The Sanctuary’s meditation and mindfulness centre.
DATA
- CategoryMethodological and pedagogical approaches
- CountryIreland
- LanguageEnglish
- Type of resourceWebsite