Walk in my Shoes – Resources for Young People
To support young people, Walk in My Shoes provides a range of free resources, including blogs and articles, podcasts and wellbeing resources.
Subjects covered in their blogs and articles include How I deal with peer pressure: a young person’s experience and Self-care for young people: making choices to nurture our wellbeing, as examples.
Podcast subjects include World Mental Health Day: Putting the spotlight on mental health, and a series of podcasts on LGBTQ+ mental health, among others.
In the wellbeing resources section, young people can access mindfulness relaxation practices and wellness activities, such as guided mindfulness exercises and keeping a gratitude journal.
DATA
- CategoryTools and resources
- CountryIreland
- LanguageEnglish
- Type of resourceAudio Website